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Hi new here and not doing well

Dianne

By Dianne
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Dianne
Dianne

Just popping in to say I still on the quit train. Guess I at about the 9 month mark now. I can see why people encouraged to make a one year commitment to being on the train here. You may think you doi

Dianne
Dianne

Hi my name is Dianne. I have been smoke free 1 day now. I am 56 and have smoked for 40 years. Have been sick with a upper respiratory infection which turned to bronchitis. Just came off the medicines

Dianne
Dianne

Thank you Abby. Side note I will eventually figure out how to properly use these boards  I concentrating on the safe and sane thing right now. I could not of quit had I not found this place. For me th

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Katgirl Grand Master

Katgirl

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@Dianne, it might be worth remembering that yours was the very first thread I read, when I found the site. In the beginning, I was sure you weren’t going to succeed. But, then I read your latest posts, and saw that you were hanging in there. At the time, I said to myself, if this woman can stay away from cigarettes, so can I. I look to you for my own strength. I think we should all remember that we are examples to other newbies, and take responsibility for that fact. Ideally, we want others to succeed in their quits. If we give in, they might get discouraged, too. So, stay strong, so those of us with less time than you, can continue to follow your lead, and keep our quits intact.

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Dianne Collaborator

Dianne

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Day 139 (I think) Still on the quit train. After literally a 3 month wait....should still be waiting another 2 weeks but they had a cancellation last week I finally got to see the oral surgeon and get these wisdom teeth plus 2 others pulled. Been a rather painful week. Am so thankful I finally got in. 3 months when you hurting a long time to hurt. Been a bit since I have been here. Just stopping in to say I still on the train and hanging in there :) and yay Ibuprofen my friend! ;) 

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Opah Rising Star

Opah

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Hey you look at what you have done already !

Generally, nicotine will leaves your blood within 1 to 3 days after you stop using tobacco, and cotinine will be gone after 1 to 10 days. Neither nicotine nor cotinine will be detectable in your urine after 3 to 4 days of stopping tobacco products.

You can say I AM NICOTINE AND COTININE FREE !

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Dianne Collaborator

Dianne

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Just popping in to say I still on the quit train. Guess I at about the 9 month mark now. I can see why people encouraged to make a one year commitment to being on the train here. You may think you doing good (and if you on the quit train you ARE) but getting through the holidays is a challenge and though all the moments of life a year can send your way :) If you lurking and thinking on it....you can do this...absolutely a 100% you can do this. I hope you do and chose something good for yourself. You do deserve it! And all those on the train I hope you have a beautiful peaceful New Year. Thank you for your shared stories that helped/help me and so many others!

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Katgirl Grand Master

Katgirl

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Ahhh, Dianne. My first hero here. I knew that if you could hang in, so could I. Stick around! Play our silly games! Continue to share your journey. You are an inspiration…

 

Kat

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Dianne Collaborator

Dianne

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Popping in to say hi :) and share

 

I was headed into the grocery store today. There a guy standing by the doors with a unlit cigarette. He asked the guy ahead of me if he had a lighter. He did not, so I thought I would spare him asking me. When I got close to him I said sorry I too do not have a lighter. He said  oh, I was not going to ask you I already knew you wouldn't. hehehe I cannot tell you how that made me smile....Happy New Year to all those riding train (I know I a bit late in wishing that here) in April it will be 2 years for me. I so grateful for finding this site and those on it. I so grateful to be a non-smoker. To those thinking of getting on the train...DO IT...life as a non-smoker is so much better. Do not hesitate...just do it...the quicker you do it...the quicker you come on out onto the other side of it all :) Hope everyone has a blessed day!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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