Jump to content

Recommended Posts

Posted (edited)

Start believing 

that things are going

to change for the better

there are beautiful days

ahead of you

Edited by Linda
Spelling
  • Like 1
Posted

Relax

you are enough

you do enough

breath extra deep

let go and just

live right now in

the moment

Posted (edited)

A dream does not

become reality through

magic it takes sweat

determination and

hard work

Edited by Linda
Spelling
  • Like 3
Posted

Today I celebrate my friend Mark who lost his battle with cancer yesterday.

Fondly remembering our conversations and laughs

Rest in peace my brother

Here Here to Mark and his new adventures

  • Sad 3
Posted

Over thinking is the biggest cause of our

unhappiness keep yourself occupied

keep your mind off things that don't

help you think positively

Posted

If you are always thinking

about the destination

without taking any action

it only remain  as a thought

to get somewhere you must

start somewhere don't wait for

A path to open up for you create the

opportunity to pave one instead

the first step is taking the

first step

Posted

Over thinking is the biggest cause of our

unhappiness keep yourself occupied

keep your mind off things that don't

help you think positively

Music is the only thing

that never hurts you

Posted

If you feel like your losing

everything remember that

trees lose their leaves every

year and still they stand tall

and wait for better days

to come

Posted

Self worth is so vital

to your happiness if you

Don't feel good about

you its hard to feel good about

anything else

Posted

Be  kind to yourself

Spend some time observing your 

thoughts. Are they harsh negative judgemental or

anxiety provoking if so then take deep breath

clear those thoughts and close the door to any

further negativity now fill your mind with new

thoughts of kindness and love resolve to only

let loving positive thoughts enter your mind

Posted

Be firm about

your choices right now 

Don't go backwards to habits

and situations that weren't helping

you evolve you have to keep reminding

yourself why you even decided

to move forward stay positive

about what's to come by being

consistent with your change

  • Like 1
Posted

Time for more positive quotes, have not been to positive lately!!!

We are all a little broken

but the last time I checked

broken crayons still

color the same

  • Like 1
Posted

Don't ever give anybody

enough power over you

to bring back the

triggered  unhealed

version of you when

you've worked so hard

to become better then that

  • Like 2
Posted

Before you assume

learn the facts

before you judge

understand why

before you hurt someone

feel before you speak

think

  • Like 2
Posted

AFFIRMATION FOR ANXIETY

This is only temporary

I am in control

I can take things one step

at a time

I've made it through before

and I'll make it through again

Anxiety does not define me

  • Like 3

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up