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Posted

Wow I am finding hard the last couple days to stay positive about this journey. I know I want to be but just can't seem to get there.Getting close to two months and sometimes I feel like I'm at day one. WTH

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Posted

Keep it going, don’t let those whiny whispering voices get to you. Stay strong it’s so worth it.

You have a great quit going on, don’t throw it away. 

  • Like 4
Posted

Catlover is right ....

The cigerette does nothing for you ...it only takes away ....

Your stronger than you think ...the only way is to keep going !!!

  • Like 4
Posted

Just keep plugging along Linda because you will get there, it just takes some of us longer than others. I was one of the longer timers and I got through it and so will you 🤗

  • Like 4
Posted

The choices are 

1...be a slave to the cigarette for the rest of your life, wishing you could quit.

2... put up with some discomfort for a few months until your body gets used to going without nicotine.

 

Choose wisely. keep your quit.

  • Like 4
Posted

Don't forget why you quit.

 

"If you know the why, you can live any how."  --Friedrich Nietzsche 

  • Like 4
Posted

I am sorry to hear that you are having these problems.  But I do understand. I have the same kind of days.

I hope you can get a handle on this and keep going!  We are at about the same amount of time in our quits.  Lets keep going and see what happens. There have to be some better days ahead. 

  • Like 2
Posted

Linda, keep that beautiful quit going.  Try not to romance that cigarette.  It is not your friend and does nothing for you except shorten your life.  Once you pick up that cigarette again, you will be right back to wanting to quit.  You build strength everyday you do not smoke.

  • Like 2

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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