Hard time at BBQ

[Tink]

first time at BBQ

 

first time with smoking family at BBQ/summer/wine

 

this  is hard .... but I can beat it

 

quit buddies are with me 

 

 

[Nicole Diver]

Just think, another success will be in the books!

And you don't have to smell all yucky anymore.

[Frezflops]

you got this :) 

[REZ]

How are you doing tracey?

[Doreensfree]

You can do it Tracey......no worries.....

Of course we are with you sweetie.....take our strength with you

Hugs xx

[REZ]

Chat?

[Tink]

when will I be able to do this alone arggggggggggggggggg

[REZ]

You can just need some help today

[Tink]

You can just need some help today

no i will do this 

[Tink]

fecking addiction im 6 months for christ sake wtf

[REZ]

Yes you will!

[REZ]

You are strong tracey!!!

you did it before you can do it again today !!

[REZ]

I'm your wingman

Can't leave until ok

[Trish]

6 months...you are a rockstar Tracey!  Stay strong!

[Tink]

getting through it

 

 

its passing

 

but dang it why is this happening at 6 months

 

need some serious mental RETRAINING WHEN WINE IS INVOLVED ME THINKS!

[Doreensfree]

Remember the stink,the sore throats,the waste of money.....ect,

Think of all the crappy stuff......6 months is great.....

[REZ]

Good job my friend!

[Trish]

Enjoy your wine, sunshine and FRESH AIR!  Let the smoker's have the poisons!!  :)

[El Bandito]

another trigger beaten T...

 

you have this :D

[Paul723]

The quicker you dismiss the trigger the easier it is on you.

[joe]

Lots of triggers and cravings that first day you quit...the BBQ and wine are no match for what you have put behind you....I always remember my first day and how hard that was...everything else is sooooo do-able now!

 

You got this Tracey...we are only a day or 2 apart in our quit..i know what your going through, but...you happen to be one of the strongest people Ive "met"...

 

put those thoughts behind you and enjoy the day!!

[Fay]

Tracey, I know you are one strong lady and will overcome these craves!  Just enjoy the day and keep repeating NOPE!!!   You CAN DO this!!

[BonnieJ]

Drinking always made it tough for me in the first year. You can do it! You will do it :)

[ChristaC]

I've got all the confidence in the world in you, Tracey. Don't you DARE let me down! ;) :)

[Nancy]

Our dear Tracey is not going to smoke.  Tracey, what does everyone think of the 120 goofy friends you brought to the BBQ?  Sorry you hit a rough patch!