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Soup and sodium


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I love soup, but I'm not a cook. :mellow: … 

 

I never used to put salt on my food either, but ever since I've quit smoking I've caught myself picking up the salt and pepper shaker. Also I've been using tabasco and eating jalapeños when I never did before. It's a mystery.  :)

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I dont cook with salt either but I do add it after (coarse sea salt)

 

I Love soup and found it was too salty if you added it whilst cooking but afterwards was just enough

 

I could not eat any soup without salt that I had made from scratch

 

can you get those low substitutes over there - like lo salt?

 

or you could try dried herbs instead of salt?

 

will be interesting to see the replies here 

 

sorry colleen - not much help

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Any ideas for decent tasting soup that isn't loaded with sodium?  I almost never add salt to my food.  Noticed my sodium intake was off the charts, it's because of soup.  

peel a potato and add to soup it will absorb the salt

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