Why Did I, Why Do I Smoke ?

By Sazerac
September 3, 2020 in Quit Smoking Discussions

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Sazerac

Posted September 3, 2020

Our friend, Joel Spitzer, has a new video out with a page of important resources,

Why Do I Smoke ? (resources)

and it got me to thinking about why I ever thought smoking was enjoyable or benefitted me in some way.

Now, that I understand about nicotine addiction it is very clear.

I smoked because I was an addict. That is the ONLY reason.

Smoking NEVER calmed me, or made me think better.

Oxygen does both very well. Deep breaths are always available and consistent in their benefits.

Why do YOU smoke ? Why do you want to smoke ?

What lies are you still holding as truths ?

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