One day down

[Steven Drojensky]

Did a lot of deep breathing yesterday and actually got 8 hours of sleep. I'll take it!

[Doreensfree]

Brilliant ....

All that lovely fresh air ...your lungs took in ...try some walking S....blow those cobwebs away !!

[Mac#23]

I'm glad you've decided to proceed in the direction of being a non smoker. Are you ready to commit to this? Do not second guess your decision to quit. It truly is the right decision for a happier and healthier version of yourself. Remember, you deserve this.

So, stay safe, make smart choices and always remember to Nope everyday. I am totally rooting for you to succeed.

[johnny5]

You are doing the right thing, Steven.  Keep up the great work!

[Steven Drojensky]

1 hour ago, Mac#23 said:

I'm glad you've decided to proceed in the direction of being a non smoker. Are you ready to commit to this? Do not second guess your decision to quit. It truly is the right decision for a happier and healthier version of yourself. Remember, you deserve this.

So, stay safe, make smart choices and always remember to Nope everyday. I am totally rooting for you to succeed.

Thank you, Mac. Yes. I am ready to commit to quit.

[JohnQ]

1 minute ago, Steven Drojensky said:

...I am ready to commit to quit.

 

 

[Reciprocity]

Great job today Steven! You have a lot of people supporting you here.

Don't hesitate to rely on them to help you along through the tough times.

We've all been there so we DO get it.

[Linda]

Hang in there Steven, you can do this!!! Reach out for the support here, it is really helpful

[Mee]

Now keep it going Steven.  Reach out if you find it tough.  We are here to help!

[Mona]

Sad to read about your relapse Steven...but happy to read that you went right back to your quit!