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Yay! I have one month!!

Mona

By Mona
in Celebrations!

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Mona Mentor

Mona

Posted
Posted

As of 4:00 p.m., I am smoke free for one month.  It hasn't been easy peasy (borrowed from someone else...ha ha) but I am feeling pretty good overall.  I am using the patch to help me quit and I have to say that it has made a huge difference for me.  I am a little past the halfway mark in the 8-week program.  I began Step 2 yesterday and so far so good.  With less nicotine now, I may start feeling more withdrawal...we'll see.  I'm looking forward to finishing the program and being done with nicotine for good!

 

I appreciate the support I have received here.  Thank you to all and my best to everyone in their quit efforts!

  • Like 11
Sazerac Enthusiast

Sazerac

Posted
Posted

You have successfully navigated through a month of triggers and patterns.

Congratulations !

 

One month is great.

 

When you stop taking nicotine, withdrawals will stop completely.

 

The withdrawals will stay with you as long as you administer the drug, that's just the nature of it.

 

As smokers we were in constant withdrawal and bumping up every 20 minutes or so.

 

 

 

 

 

 

  • Like 4
jillar Grand Master

jillar

Posted
Posted

Congratulations Mona, I hope you're thinking of something special to do or buy for yourself to celebrate 😊 We're here for you the whole step of the way so don't forget to give a shout out if you get a bad crave on the reduced nicotine. We will do everything we can to help you past it 😊

 

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  • Like 6
Reciprocity Grand Master

Reciprocity

Posted
Posted

1 Month is fabulous! Be very proud. It's the most difficult month of all when anyone quits. Savor the moment then push on to month #2 which will bring it's own challenges but not like month #1 :) 

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  • Like 5
Rozuki Mentor

Rozuki

Posted
Posted

Congrats, Mona! One month quit is something to celebrate! Cheers and KTQ! 👏😷

 

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  • Like 6
Mee Collaborator

Mee

Posted
Posted

Congratulations Mona.  I thought the first month was the toughest.  Now just keep looking ahead and don't look back.  Every day you get stronger.  Keep that quit going.

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  • Like 5
Jordan7 Mentor

Jordan7

Posted
Posted

 

Yay for you, Mona!!!!!  Congratulations on your fabulous one month quit and I look forward to seeing your continued success.  You've got this now! 

 

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  • Like 4

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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