Daily counter, my journey

[johnny5]

Keep going strong, AK.  You are doing great!

[AK47]

Starting day 5

Still committed 

If the urge comes i"ll drink redbull..... 

[Doreensfree]

AK.......look at you go !!!!......heading towards One week ....Upwards and Onwards ...

Don't forget to check out getting a ticker....another great tool....it all helps !!!

[Mac#23]

Way to stay strong and committed. You will conquer those nicotine demons. Great job .

[AK47]

  On 4/26/2020 at 1:37 PM, Doreensfree said:

AK.......look at you go !!!!......heading towards One week ....Upwards and Onwards ...

Don't forget to check out getting a ticker....another great tool....it all helps !!!

Expand  

After i fill my info  & press save 

Another page with different styles of ticker comes

What should i do next

[jillar]

  On 4/26/2020 at 1:55 PM, AK47 said:

After i fill my info  & press save 

Another page with different styles of ticker comes

What should i do next

Expand  

 

Pick the one you want and copy it then paste it into your signature, click save and it should be set If you still have trouble pm me your quit info and I'll do it for you

[AK47]

  On 4/26/2020 at 3:08 PM, jillar said:

 

Pick the one you want and copy it then paste it into your signature, click save and it should be set If you still have trouble pm me your quit info and I'll do it for you

Expand  

Where"s my signature 

I searched but can"t find.... 

[jillar]

  On 4/26/2020 at 3:34 PM, AK47 said:

Where"s my signature 

I searched but can"t find.... 

Expand  

 

Click the little arrow next to your profile pic at the top of the page then click on account settings. Signature will be on the left. Click on that and paste your ticker then click save. I'm using a kindle's I had to open the ticker I wanted in a new tab and copy the code from the address bar then paste it in my signature.

If you're using the mobile site, click on the three little bars at the top of the page, then account, settings

[Mac#23]

 

Edited April 26, 2020 by Mac#23
Sent wrong text

[jillar]

Nice ticker @AK47!

[johnny5]

You are doing great, AK!

[Doreensfree]

Nice Ticker AK.....now ya Talkin !!!!

 

[AK47]

Thanx freinds 

U really made my day 

Day 5 finished 

Im fighting for my health 

For my life

For better me 

Better image in front of my patients 

[jillar]

You are doing great AK, just two more days and you will be done with hell week, the hardest week of them all  

[Doreensfree]

  On 4/26/2020 at 6:25 PM, AK47 said:

Thanx freinds 

U really made my day 

Day 5 finished 

Im fighting for my health 

For my life

For better me 

Better image in front of my patients 

Expand  

It's all worth fighting for ...

[Mac#23]

Your positive attitude is starting to show along with your undeniable resolve to rid yourself of the evil smoking habit . So, I applaud you and wish you all the success that you deserve. Great Job.

[Sazerac]

  On 4/26/2020 at 6:25 PM, AK47 said:

Thanx freinds 

U really made my day 

Day 5 finished 

Im fighting for my health 

For my life

For better me 

Better image in front of my patients 

Expand  

 

 

Well, this ^^^ is a beautiful surprise to see after my 'away week' !

Congratulations A on your Five Days of Freedom !

Stay vigilant and your power and self-respect, self-confidence will increase tenfold !

 

I saw earlier in the thread that you were going to take sips of Red Bull when you had a crave.

Be aware that cleaning nicotine from your system can often change your tolerance to caffeine,  just something to be aware of.

 

Possible Changes In Caffeine Tolerance

[AK47]

Middle of day 6

Committed 

[Doreensfree]

Nearly one week .....High Five !!!!

[AK47]

End of day 6

Renewing my vows for tomorrow 

[jillar]

Go AK, GO!!!!  

[Mac#23]

Way to go AK. I knew you could conquer those demons. Tomorrow is the end of hell week but you got this ..

[AK47]

Middle of day 7 

Go go go..... 

[Sazerac]

[AK47]

End of day 7 

Ready for another week

Stay with me friends....