This audio book looks good :)

[Sunshine59]

https://soundcloud.com/easyway-publishing/allen-carrs-stop-smoking-now

 

I didn't know this was an audio book until now .

 

Is this available for free to listen to anywhere ?

 

[Sazerac]

@Sunshine59,

Every now and then someone puts it up on YouTube.

It gets taken down due to copyright infringements.

Alan Carr has helped so many people.  It is well worth the ducats.

[Sunshine59]

I like the way he talks about nicotine addiction , such proper words coming out of his mouth .

The audio book itself feels like an old documentary about some LSD trip

 

Very interesting narration

 

Let me see if i can find the whole book from somewhere

 

Thanks

[Sazerac]

I hope you do, S.  I am glad he resonates with you about nicotine addiction !

This might just save you from @Doreensfree's cast iron frying pan. lol.

She loves Alan Carr.

[Doreensfree]

I do love this guy !!!!.....he take so much  sense ....and has helped millions to quit ....

Yes !!!!! A must read ...if you can download it ....

[Sunshine59]

I have to keep searching for this whole book , its copyrighted material

so the complete version is not available freely to download , lol

 

 

Anyway nice audio book

 

 

[Boo]

"There are people who can make love standing on a hammock, but it is not the easiest way." --Allen Carr

 

I don't have anything else to add.  I just really enjoyed that line.

[Irene]

I have read his book and it's good...very good...but....Joel Spitzer is perhaps better

What amazes me is his understanding of the addiction, never having been a smoker himself

[johnny5]

Glad you found this, @Sunshine59

 

I initially checked this book out at the library early on in my quit and I ordered my own personal copy before I finished.  You can buy it on Amazon and Barnes and Noble's websites.

 

Allen Carr really helped me with my quit and I do recommend it for anyone who is quitting smoking.

[Sunshine59]

@johnny5 ,

 

Yes i will try to buy the book , there isn't any home delivery from e-commerce sites right now due to lock downs .

But i will try once they reopens for business .

 

Oh and i suddenly like audio books , lol

 

Thanks 

[Sazerac]

2 hours ago, Irene said:

I have read his book and it's good...very good...but....Joel Spitzer is perhaps better

What amazes me is his understanding of the addiction, never having been a smoker himself

 

I dig Allen's attack on addiction, the psychological bit.  

I am a big fan of Joel's.  His emphasis on education and all his resources are excellent.

Here's what he has to say about not being a smoker

You Never Smoked, How Can You Know What I Am Going Through

and

Standard Reply For Allen Carr Comparisons

[MarylandQuitter]

Note to mention:  Joel was doing quit smoking clinics while Allen Carr was still smoking.

[Angeleek]

A great book! He uses logic to bust us out of the nicotine spell, kinda like rational-emotive therapy.  I found it very helpful in changing how I viewed my relationship to cigarettes.  Helped me deepen my resolve to quit.