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Posted

Well done Kate, I'm really happy for you, I hope you celebrate your achievement  😊 

 

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Posted

I am so happy to hear that you have One Month of Freedom under your belt, Kate.

Remember to celebrate and be extra kind to yourself, You Quit Smoking !

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Posted

Congrats, Kate18! Fight on and stay safe! Celebrate your achievement and KTQ! 😎

 

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Posted

Great Katel8.  That is the hardest month.  The rest is easy.  Stay focused on the prize - a life free of smoking.

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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