Jump to content

I just wanted ONE.... yeah, sure I did! Who's trying to fool who?


Recommended Posts

Posted

Yesterday, while driving home, I had one of those sudden craves come out of nowhere. I thought well, who's to stop me if I buy a pack, and smoke just that ONE to satisfy this urge? And of course I knew, without a doubt, that I'd smoke 3 or 4 in the first hour, and then desperately look for a time/place where I could SNEAK SMOKE the rest of the pack. And then buy another pack tomorrow... and another the next day... and so on and so on....

 

So, I just went home. Smoke free and happy. :-)

  • Like 7
Posted

Way to go! It's safe to say at this point in your quit, it's not a crave. Just some leftover, stored away junkie thinking. Good job kicking it to the curb!!!

 

No such thing as one--and even that one isn't what the brainwashing wants us to believe.

 

NOPE

  • Like 1
Posted

At this point in my quit, I KNOW there's no such thing as "just one". Even I, hard-core addict that I am, can't fool myself into believing THAT, ever again....:-D

Posted

Some times I too get the junkie whispering in my ear. Usually it is how I can be a social smoker and smoke occasionally while drinking. Lies.

  • Like 1
Posted

It is weird when a thought - refuse to call it a crave cos it isn't - sneaks up on you from no-where- and I still get them. The good news though - for any newbies or lurkers reading this - is when those thoughts happen- they become easier and easier to recognise and reject !a0d0423989cfe63dbac86525c36d6b54_zpsff34

  • Like 2

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up