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Posted (edited)

Congratulations, Hal,  on making one of the best decisions of your life in choosing freedom !

Please, avail yourself to all we can offer you here in terms of education and support.

 

You may find the following threads helpful on your journey.

10 Ways To Effectively Use This Forum To stop Using Nicotine

 

and our friend, Joel Spitzer's Quit Smoking Library.  In particular, Joel's Daily Quitting Lesson Guide

 

Looking forward to seeing you build yourself a sturdy and successful quit !

 

 

Edited by Sazerac
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Posted

Welcome aboard Hal....

Of course you can do it.!!!!!

Read all you can , education is the tool to fight with ....

Start with the green pinned threads on the main Discussion Board....

Stay close ....

You will have all the support you need to free yourself ....

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Posted

Awesome name, @HAL 9000  Even a more awesome decision to quit smoking.

 

Welcome to QuitTrain.  There is a lot of support and knowledge you can gain here.  Read and participate often - it really helps.

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Posted

Good call on giving up the smokes Hal.

 

Welcome aboard the Train.  Enjoy the ride.

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Posted

Welcome Hal!  So glad you have decided to quit and have found us.  This is a great place for information, motivation and support.  Hang tough and call out if you need us. 

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Posted

Welcome onboard Hal, so good to have you on the train with us. You have made the best decision to quit smoking. You will see loads of improvements to your health and wealth.

Post often and get involved, it really helps keep you focused.

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Posted

I see you've found the games, a great diversion to conquer craves.

How are you feeling ?  

You Quit Smoking, this makes you a real hero to yourself (and to us also).

Keep your focus, you are winning and it does get easier as time goes by.

 

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Posted
On 1/26/2020 at 6:16 AM, HAL 9000 said:

Quittin' Nicotine, Thanks for your support.😃

 

HAL !  Where are you and how are you doing ?

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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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