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Posted

It may not be much but I am very happy to be completing week 1 today!  It's the first time I've gotten past 2 1/2 days since my relapse of August 2018.  Forward Ho!!

  • Like 8
Posted
2 hours ago, Mona said:

It may not be much but

One week is big!!!!!  Be proud of yourself.  No more nicotine in you system.  The rest of the journey is just redirecting those smoking thoughts.  You can do this!

  • Like 2
Posted
6 hours ago, Mona said:

It may not be much but I am very happy to be completing week 1 today!

 

It is a big deal.  You've taken the first steps.  You're laying the foundation.  You have started a process that will transform you and provide countless benefits going forward.

 

A big deal indeed.  Congratulations Mona.

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Posted

No ---- This is a great deal and a huge accomplishment -- the first week is a difficult one to get thru and you have made it.  Congrats you are doing great!!!!

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Posted

Congratulations on your First Week of Freedom.

Please join us in the wild celebration, 

You Quit Smoking !

Remember to reward yourself for every milestone and every crave/trigger conquered.

  • Like 1
Posted

Congrats, Mona! That 1st week quit is a hella biggie as we all know!! Celebrate and KTQ! 😎

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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