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Posted

Back in the Day the chimney was an everyday necessity, bellowing smoke it warmed, cooked the dinners and provided romantic ambiance. Yes it was what we used.

After years of being excepted without question, things started to change, slowly at first.

Stoves  and heaters were developed, that did not bellow smoke, Oil replaced wood, Gas replace oil and now electricity is replacing gas.

With technology our awareness grew, we found more healthy and more environmentally friendly ways

Without the smoke we live healthier lives, our skies are clearer, and our air is fresher and all with opened arms most ran to except this new knowledge.

If we can except technology  to stop smoking chimneys , I ask why is it so hard to stop being a smoke bellowing chimney, polluting our air and lungs, ruining our health and life’s of all around us ?

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  • Like 1
Posted

If we can except technology  to stop smoking chimneys , I ask why is it so hard to stop being a smoke bellowing chimney, polluting our air and lungs, ruining our health and life’s of all around us ?

 

Because it's a addiction ..it's the nature of the beast ....so much crap is put into a cigerette to make sure you stay hooked ...these big companies...work so hard ...keeping you addicted till you die ....

 

  • Like 3
Posted

Yea, this addiction sucks. But each day we stay smoke free gets us one step closer to a time when quitting won't be so hard. You're fresh in your quit again opah but with time it will get easier...

  • Like 3
Posted
13 minutes ago, Opah said:

Thank you,  I'll keep moving forward, each day a success, one day at a time.

 

 

Each moment, each day is a success, Opah !

Your body is healing rapidly and your brain receptors are being reclaimed with every crave/trigger you conquer.

 

Understanding addiction rally does help you in this process, it explains a lot, like why we feel or act the way we do.

Take some more time and add to your knowledge base.

You may find these threads helpful

How Nicotine Works 

and

Your Brain Beating A Crave

 

You quit smoking.  Awesome.

  • Like 2
Posted

Taking it one day at a time ...and fighting the beast with knowledge ...

Turn all the negatives with a positive .....

eh.....I am doing this....I'm a wonderful non smoker....

Believe you can ...and you will.....

  • Like 2

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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