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Posted

The last weekend was a billion percent stressful for a variety of reasons. However, the strange thing is that it didn't cross my mind at any time to have a cig. It's not that I had to fight an urge, I just didn't think about them. I can only put it down to my no option situation. That has really done it for me.

I'm not complacent though, I know how the monster works. I realise that the demon is just trying another tactic with me so I'm on guard against the trickery.

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Posted

Aww sorry you had a bad time ...you didn't think of smoking ..

Well done ...this can be tough ......but you came through strong ..

Hope things improve for you MB....

 

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Posted

You've taken smoking off the table and realize that smoking is not some magic cure for stress.

 

It is always encouraging to see quitters address the big issues early in the process.

 

You are building a mighty quit for yourself Mr. Boosh.  Good job.

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Posted

You Quit Smoking, Mighty One !

 

Congratulations to you.

 

Stay vigilant and focused.

Nicotine has nothing for you, never had, never will.

Freedom.  Freedom.  Freedom.

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Posted

I had a really stressful time about 6 weeks into my quit that really tested me. That was the last really big test for me. I mean, I had urges and what not after that but no real close call. You got through it and that alone will be there for you to call on in future. It's a good thing!! Sucks to have stress in your life but great to know you can get through it without even thinking about smoking - that's the silver lining to your dark cloud :) 

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Posted

Oh Mightyboosh, stressful days do creep in on occasion.  Feel so proud you did not think to smoke.  You are getting more powerful every day.  I do hope tomorrow will be much better! 

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Posted

Well done on not smoking. 

 

Stress is the main excuse everyone uses to light up but you stayed smoke free.

 

Go and treat yourself to something - definitely deserved. 

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Posted
7 hours ago, Boo said:

You've taken smoking off the table and realize that smoking is not some magic cure for stress.

 

 

That's it in a nutshell. 👍

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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