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Posted

I went to see the nurse today about my recent blood tests. Coincidentally, I saw my doctor for another reason a week before I saw the nurse and he said that I should be taking an extra cholesterol lowering drug as well as statins. I suggested that we wait until the blood results before I decided to take the extra pill. The doc said the cholesterol level probably won't have changed much, if at all, but he agreed to wait.

Well, knock me down with a feather, all my results had returned to a normal range and I don't need to be prescribed the extra one.

Whilst I was there I told her about Quit Train and asked her to spread the word to potential quitters in her clinic.

 

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Posted

What super news, Mighty One !

 

I am so happy for you.  This is wonderful and you will see even more benefits as days, years go on.

 

 

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Posted

How Is Smoking Related to Heart Disease and Stroke?

Smoking raise triglycerides (a type of fat in your blood)

Lower “good” cholesterol (HDL)

Make blood sticky and more likely to clot, which can block blood flow to the heart and brain

Damage cells that line the blood vessels

Increase the buildup of plaque (fat, cholesterol, calcium, and other substances) in blood vessels

Cause thickening and narrowing of blood vessels

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Posted
21 hours ago, Lilly said:

I would never have linked smoking and cholesterol so thanks for posting about it. 

 

I'm not sure either so it could be the healthier eating that coincided with the quitting but either way I'm happy. 

Posted
14 hours ago, Sazerac said:

Smoking raise triglycerides

 

Yeah that's it as well. They've come down really well.

I think I will post the result sheet tomorrow. It compares the previous bad results to the good ones.

If it gives a new quitter who sees it on here an extra boost then that will be good.

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Posted
4 minutes ago, abbynormal said:

Great to hear that, boosh! That gives me hope that my blood work results will be better next year!

 

I think they will. 

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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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