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Posted

I really can't believe I am saying that.

 

One of the best things I ever did. I still don't feel confident enough to say I'll never smoke again. That scares me a little because I feel I'm leaving the door open still. I over think everything though so could be I'm just doing that with my quit. 

 

I appreciate the smallest things the most like my clothes still smelling freshly washed at the end of the day. My perfume lasts ages now that I'm not pouring half the bottle over me to cover up the smell of cigarettes x

  • Like 7
Posted

Congrats!!!!  Yes many benefits and you will see more.  You can feel not quite confident at this stage but as time goes by you will.  It is good that you comment on this, it shows that you are remaining vigilant to the quit!!!!!

  • Like 1
Posted

Congratulations Lilly.  I'm glad that you are seeing a lot of benefits to quitting.  Things should continue to improve with time.

 

Keep up the great work.

  • Like 1
Posted

Congratulations Lilly.

 

5 hours ago, Lilly said:

One of the best things I ever did. I still don't feel confident enough to say I'll never smoke again. That scares me a little because I feel I'm leaving the door open still. I over think everything though so could be I'm just doing that with my quit. 

 

Believing and internalizing that I was done with smoking and would never smoke again was the last hurdle I cleared in the process.  I was almost at the one-year mark when I was able to believe that my quit was permanent.

 

The acceptance will come with time.

  • Like 3
Posted

Congratulations, Lilly on Six Months of Freedom !

Stay vigilant and keep building the trust in yourself.

I am so happy for you, baby.

You've done so well.

S

  • Like 1
Posted (edited)

Thank you everyone. 

 

You've put my mind at rest boo so thank you for that.

 

QueenB you are doing so well. We are very close in our quits and it's so good to see us both getting closer to that one year mark x

 

Update - I can't seem to get the thought of smoking out my head. I keep telling myself I've proved I can do it and feel I've achieved my goal. Hope this thought doesn't keep growing. 

Edited by Lilly

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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