I relapsed , I want to start again as soon as possible

[jillar]

Sunshine, there's nothing wrong with using the nicotine gum to stop smoking. Many people have been successful at it. The reason you should have a quit day for the gum too is that the nicotine in them is what keeps you craving. Nicotine is highly addictive and unless you wean yourself off it eventually, you'll risk caving to smoking again.

[Sunshine59]

Thanks jillar ,

For me nicotine gums are very very effective .

Every time i have a craving or a thought about cigarette i eat a gum and it goes away .

When i run out of it for 3 or 4 days , i have that urges back again .

I have no idea why some people tell me to go cold turkey instead of using gums .

 

I have been hit by a high sugar few days ago , i was very confused .

I don't know if its the gums i eat that caused it .

 

Anyway for some more time , i am going to eat it .

3 gums a day and i don't even have to think about cigarettes .

 

Right now i am only concerned about my blood sugar levels .

 

Going to see a doctor tomorrow .

 

 

[Juanrmartino2]

48hs clean