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Posted

Woooooo - Hoooo!! Today is YOUR day Christa!  1 Year smoke-free today. How great is that?

I hope you celebrate wildly today in recognition of all your hard work :) Pull up a deck chair and let's get this celebration started!

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Posted

Congratulations on one full year smoke free Christa! You must be so proud of yourself, it's huge :) I hope you're planning something a little extra special for this milestone :)

 

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Posted

Congratulations, @Christa326 on One Year of Freedom.

I hope life is v. good for you and you continue to celebrate throughout the years.

You Quit Smoking....Life is Grand.

S

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Posted

Christa welcome to the lido deck-- such a great achievement so well deserved.  Enjoy the day and celebrate this first year of being a non smoker, you rock.  Congratulations!!!!!

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Posted

Congrats, Christa326! Celebrate the momentous occasion and KTQ! Cheers! 😎

 

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Posted (edited)

Hey Christa, congrats on one year!! Geat job and good to hear from you! 

 

How are you doing these days, this far in your quit ?

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Edited by MLMR
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Posted (edited)

@MLMR thank you so much! I am feeling great, my anxiety has significantly lessened which is huge. I still experience it but not nearly as much as i did when i was a smoker.

I can breathe easier and working out isn't such a struggle. VERY RARE the urge will come which is only in a social setting where others are smoking, all i have to do is remember how crappy i felt as a smoker and that does the trick!!

 :) one more day and you are there too!!!!!!!!! how are you feeling?

Edited by Christa326
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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