Made It To 3 Weeks!

[Diane R]

Sazerac sorry been Silent today. Had some medical stuff going on. Still not smoking. I haven’t had any problems with the Chantix. I’m still coughing up stuff. I’m not having any cravings at the moment. I haven’t really thought much about smoking the last few days. I’m sure they will come up for time to time. But for now the are nonexistent. So I’m just enjoying that peace for the moment and not questioning it. 

[Sazerac]

Right, I knew you were having a procedure.  Hope that went well.

Glad the Chantix is treating you right.

As for the coughing up stuff,  your cilia is shedding a lot of gunk from your lungs.

This is temporary, just your lungs cleaning themselves.

Of course, if you have worries consult your MD.

You are doing GREAT.  Stay focused and remain vigilant. 

YOU QUIT SMOKING !!

[Boo]

12 hours ago, Diane R said:

I’m not having any cravings at the moment. I haven’t really thought much about smoking the last few days. I’m sure they will come up for time to time. But for now the are nonexistent. So I’m just enjoying that peace for the moment and not questioning it. 

 

Cravings can be a self-fulfilling prophecy for some.  A fear of future cravings can create cravings.  We obsess about cravings and just know there is one right around the corner waiting to jump out at us.  If you go looking for a craving, you'll probably find one.

 

Keep enjoying that peace of mind with the knowledge that if you do get the odd craving, you are well equipped to handle it.

 

You're doing great Diane.

[Sirius]

Way to go Ms. R

 

Keep your focus and you keep your quit.   

 

Your future self is going to be so happy with you.

Edited August 13, 2019 by Sirius