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Posted

G’day

NOPE ........Not One Puff Ever ( replace ‘never’ with minute, hour, day as required )

 

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Posted

● dreaming vividly about it means nothing. Its still NOPE.  

● I may be annoyed about still having smokey thoughts at this point, yet NOPE is as true as before.

● I am prepared to repeat NOPE a million times, if that saves me from future physical smoke-related harm.

● NOPE causes me better sleep, better breathing, calmth. The annoyance about cigarettes was caused by smoking in the first place, years ago. Now, take responsability for that.

● NOPE!!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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