Another quit attempt

[Reciprocity]

^^^ Yes! And, the longer you part yourself from smoking, the easier it gets just like a broken human relationship and eventually, you will understand that that your relationship with smoking was as toxic as any human relationship you have ever had; probably more so. You will be very happy you put in the hard work to break free  

[notsmokinjo]

Hey @Steveo1 how's everything going?

[Steveo1]

Thanks for the support. I am at the start again but now know more and where I went wrong before. I thought I could run before I could walk!. Slow and easy. It's a marathon not a Sprint. I'm looking forward to the benefits I felt giving up before. This time I've read more including Allen carr and on this forum and I'm excited!! In 2 weeks I've got a weeks holiday and I'm going camping to remote Dartmoor walking which will.be a pleasure without the worry of having.enough smokes. 

[Doreensfree]

You can do it ...

Knowledge is the key .....one day at  time ....one minute at a time of need be ...

[jillar]

Good to see you Steveo, in just a few days you'll have a month quit under your belt so I bet that walk into Dartmoor will be much easier Thanks for checking in  

[johnny5]

You can do this, Steveo.