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Posted

Congratulations @albert for being 1 year smoke free!

 

Well done Albert and welcome to the Lido Deck... one year of smoke free milestones to prove you can do this for life.  Its great to see the daily nopes. So what are you doing to celebrate?

 

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Posted

Congrtulations Albert !!!!

You did it !!!!.....welcome to the Lido Deck ....take your well earned seat and a drink from the bar ....enjoy the view !!!!

Do something special today ....

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Posted

Congratulations on one year quit Albert, you old pharte! :) We would love to hear what you have planned for yourself to celebrate :)image.png.293ee6e24dc6a49c766bfd22cf9933fc.png

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Posted

Congrats Albert on the 1 year mark!!!  Welcome to the Lido deck -- enjoy your day you certainly deserve it!!!!

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Posted

Hey guys! Thank you all very much for your nonstop support. You all have had a hand in this!

 

It has been an extremely rewarding and eye opening experience so far.

I live in a different world now. I know that being sad or nervous or angry sometimes is perfectly natural. Choosing to ignore the cause and to only treat the symptom is lazy, irresponsible, and meaningless. Things that make you feel bad don't go away on their own, even if you don't feel them for a while.

You always have a choice, whatever you do. You should make good ones.

 

By the way, I still haven't celebrated properly. Been very busy with work recently. But I'll keep you posted on any developments :D

 

Keep those quits people!

Keep respecting yourselves!

 

And thank you so much!

 

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Posted

What a solid quit you've built Albert, and how encouraging you have been to others on the board.

Really appreciate you setting an example for all of us. Thanks for the support and KTQ.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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