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Posted (edited)

Congratulations @Redemption3 for being 3 months smoke free!

 

Well done Potts and welcome to the 25%ers... that's right, you are now 1/4 of the way through you first year quit. That is the 3 hardest months of being quit behind you. Make sure you do something special to celebrate... take your little princess to the park and run around with her enjoying your smoke free lungs.

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Edited by notsmokinjo
Days do not equal months
  • Like 3
Posted

Congrats Potts, glad to see you are getting some time behind you -- awesome job and take some time to celebrate!!!!

  • Like 1
Posted

Thanks a lot for all the support everyone

 

 

 

I am still smoke free

 

In times of too much discomfort i use a nicotine gum , but that only happens once every week nowadays

 

:)

  • Thanks 1
Posted (edited)
14 hours ago, Redemption3 said:

Thanks a lot for all the support everyone

 

 

 

I am still smoke free

 

In times of too much discomfort i use a nicotine gum , but that only happens once every week nowadays

 

:)

 

Congratulations on 3 months 😀

Edited by Lilly
Posted

Congrats Potts.  Isn't the freedom wonderful.  I know it was such a struggle for you.  We all knew you had it in you.  Keep that quit going!

  • Like 1
Posted

Congrats, Redemption3/Potts! Celebrate your hard work and KTQ! 😎

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  • Like 1
Posted

Congratulations on reaching the 3 month mark Potts! This is something you struggled with for a long time and now you have built a very good base so you can remin quit for good. I'm sure you have ;learned a lot about not only this addiction but about yourself along the way too. All useful knowledge for a healthier future :)

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  • Like 1
Posted
16 hours ago, Redemption3 said:

 

In times of too much discomfort i use a nicotine gum , but that only happens once every week nowadays

 

:)

 

Once a week is excellent....remember when it was 16 times a day?.... I am so happy you popped in to let us know you are still doing so well.

 

Want to know a secret? I still have 2 nicotine gums in my purse, just in case, haven't needed them but I still need the comfort of knowing they are there, just in case. It's been in there for over a year now. 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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