Hanging by a thread

[Sazerac]

Savor them and squeeze out all the joy you can.

Rewards are important.

[MLMR]

Kudo's for reaching out when you need it. Thats a massive part of building a strong quit. 

 

Hope today will be better for you. 

 

[Doreensfree]

A New Day D.!!!!!

We quit one day at a time .....stay quit for the next 24 hours ....Don't forget to post your NOPE !!!!...that promise to yourself ,can be very powerful...

Well done ...we are all proud of you .....

[jillar]

Hi desperate1, hoping you're doing better today

[desperate1]

  On 3/19/2019 at 2:50 PM, jillar said:

Hi desperate1, hoping you're doing better today

Expand  

Yes I am. A new toy...playing with quotes lol

 

  On 3/19/2019 at 9:22 AM, Doreensfree said:

A New Day D.!!!!!

We quit one day at a time .....stay quit for the next 24 hours ....Don't forget to post your NOPE !!!!...that promise to yourself ,can be very powerful...

Well done ...we are all proud of you .....

Expand  

Thanks Doreen. Feel great for now. Did my nope and pushing through day 5. Not a bad day so far.  

[Reciprocity]

The key take away from that situation you faced yesterday is that now ...... you know you CAN get through anything your addiction throws at you. That's a huge building block in your quit foundation. Glad it's calmer today for you  

 

 

[Wantsit]

I’ve found hot fudge shakes will take care of those craves as well Desperate!

[Still winning]

I'm late to the party but I can feel my tears coming on for how you felt. Sneaky bas**rd craves. But please please know, if you just shoot them down one by one they do go away and with each win, your mindset raises a little higher, your pride feels a little stronger and before you know where you are a solid quit is carrying you through. I absolutely promise this!! 

[desperate1]

Well today is better and my fight grows stronger. I am doing this. 

[jillar]

I'm so glad to hear that desperate1, you're doing great!

[desperate1]

Thanks jillar for all your support. 

[Doreensfree]

  On 3/19/2019 at 9:10 PM, desperate1 said:

Well today is better and my fight grows stronger. I am doing this. 

Expand  

Yaaaaa great news D....

By winning the battles ...this is how you win the war...well done !!!

[Christa326]

  On 3/18/2019 at 9:03 PM, desperate1 said:

Sorry feel like such a baby. I am gonna take a shower and lay down. Air cigarette helping now. Need to work on mindset. 

Expand  

Do not feel that way! You are fighting a horrible addiction and you are very strong and WILL beat it. These feelings happen to the best of us! Read and watch former smoker videos, it WORKS!

*Mind over matter*