What is your Fave Healthy Snack?
14 members have voted
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1. What is Your Fave Healthy Snack
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Strawberries - these sweet little pod of yumminess not only taste nice, are additive free and natural BUT did you know they are also a natural metabolism stimulant, that's right they speed up your metabolism, AND they are an appetite suppresant, so the stop you feeling hungry.3
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Walnuts - these little protein bombs are full of nutrients we need to be healthy and they control you appetite.... so they have a high fat content but its the good fats that your heart needs to do its thing and be healty... and they are high in calory dense BUT the calories absorbed from them are much less than what they contain.6
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Celery Sticks - so they aren't really calorie negative, but they are low in callories and high in water and fibre.... so they are good for you, filling and not a bad snack all in all.3
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Popcorn - not that caramel stuff, or covered in salt and butter and other things.... but naturally popped popcorn.... that's healthy, sprinkle some cinamon on if you need some flavour, it will speed up you metabolism and taste nice at the same time.2
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Scroggin - might be called Trail Mix up North - but this is a mix of seeds and nuts and dried fruits.... nice and healthy to nibble on.0
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Protein Balls/Bars/Shakes - I dunno but all those gym junkies are into them so they must be good.0
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