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Posted
5 hours ago, Jeana919 said:

Hi everyone I’m new I’m trying to quit I haven’t smoked since last night and threw my pack in the garbage 

 

Welcome to this lovely forum Jeans 😀

  • Like 1
Posted

Welocme @Jeana919, congratulations on taking back your life! You'll find great support here so stick close and we'll help you past the tough spots :) 

  • Like 3
Posted

Still smober and smiling ( albeit through gritted teeth sometimes) - fake it till you make it. 😃Thanks for asking - hope you have a great day !

  • Like 5
Posted

Every day, every crave you conquer brings all the power back to you.

Soon, you won't be 'faking' it, it will become second nature.

Stay aware and protect your quit.

You are doing GREAT.

Thanks for checking in, Diz.

  • Like 1
Posted

Hey,

Remember to reward yourself for every crave you beat !

It can be something free, just so it is something you like.

A walk, a ride, an embryonic bath, a perfect pot of tea....

time to read a favorite book....

Posted

Good for you Dizzy! Keep it going. Gritted teeth are fine. If you need to vent, come here and unload both barrels - we can take it 😎

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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