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Posted

I am missing you. And I'm worried.

 

Please come back. Please don't give up.

 

You CAN do this.

  • Like 1
Posted

Evelyn,

 

We have all been where you are. Please don't not post out of shame. Your gonna get there.

 

Let us know how your doing......

  • Like 1
Posted

I'm still smober, almost a week now; but I'm pretty emotional. I don't like these cryings of me, but my antidepressivant still has to kick in. 

 

Feel very sad :(

Posted

Evelyn I don't know what to suggest about the crying my friend but congratulations on being a week smober! Excellent news xx

 

Anything you can do (pass time) that warms your heart, makes you smile?

Posted

Evelyn, 6 days is fantastic!  I think as we get rid of the nicotine from our system, it turns on the tears!  I remember I was very emotional for a long time!

Posted

Evelyn, OMG !!!!!  I am so happy to see you here.

 

I am sorry that your so sad..... but your healing.  And it's a tough road, but it's so DOABLE !!!! 

 

Have you read how cigarettes affect the dopamine/ serotonin receptors and uptake ? If not, please read it.  I will try to find the link for you.  Your sadness is to be expected.  Let it happen.  Do NOT hurt yourself though.  Go for a walk, take a hot bath, do whatever you need to do to take care of yourself. 

 

And please stick close to us.  We really do care about you. 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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