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Posted

Congratulations @Jack9211 for being 1 month smoke free.

 

Well done Jack. That is the hardest month under your belt now. So rewards are super important during your quit its all part of the reprogramming. So despite the snow, and your bar tending duties make sure you do something special today to treat yourself because you do deserve it.

 

So here's Homer with a little message... Your Number ONE!!

 

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Posted

Outstanding job on making the 1 month mark Jack, the toughest behind you now.  Congrats and as said before make sure you celebrate -- you deserve after this 1st month!!!!

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Posted

Has it been a month already!   Well done Jack!   Just keep moving forward and before you know it we'll be celebrating your one year anniversary!

 

Do you have a lot of snow in Jackman?  We have about 6 or 7 inches on the ground where I am in Readfield.  

 

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Posted

6 or 7 inches....that's it ?....we have about 45 inches on the ground....and another 10 or so coming tonight. the snowmobilers are loving it

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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