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Posted

Just returned from a 5 day Hunting trip, and I am still a non smoker !  There were some moments there I did want a puff, the cold of the Morning, the cold of the evening and when My hunt was successful.  But all was good, getting easier to just tell myself no  aint going to Happen.  Still popping Ricolas,  helps redirect the want.  I AM ONE VERY HAPPY NON SMOKER !

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Posted

That is great Opah.  5 days is almost through tough week.  You can do this.  Keep that quit going.

  • Like 1
Posted

Great news, Opah !

Facing lots of triggers and patterns and staying smoke free

is a great accomplishment !  

Very happy about your successes, quit and hunt !

  • Like 2
Posted

I remember last quit when I disarmed the triggers, they were solid, easy to grasp onto what they were, and once disarmed easy to keep away or avoid.

These time around it is not so solid,  more of a mist or fog,  a Ghost ! have not been smoking any where near as long, less than a year.

Not any really must smoke conditions, places or events to speak of except driving,  But none the less very softly in the background they are.

Dosn't seem to be a problem they can be dissmissed fairely easily just totally different this time around.

Just needed to write and to give these Ghostist triggers some substance. 

  • Like 1

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