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Posted

Put on a nic patch as usual, this am.

Half hour later, I took it off and tossed it.

Maybe I can donate the patches somewhere.

 

Today I did not use any nicotine or smoke.  (Not a happy camper right now.)

 

Tomorrow I will not smoke, etc.

  • Like 9
Posted
23 minutes ago, Kate18 said:

Put on a nic patch as usual, this am.

Half hour later, I took it off and tossed it.

Maybe I can donate the patches somewhere.

 

Today I did not use any nicotine or smoke.  (Not a happy camper right now.)

 

Tomorrow I will not smoke, etc.

I did something similar when I quit. I gave my left over patches to the person who lives next door to me so they could use them when they traveled by air.  Worked out well for both of us. I quit without NRT patches and they got to have free NRT patches for when they had to take a long  flight somewhere :) 

  • Like 8

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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