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Posted

Yes, I ask cause I am THAT bored...

 

Anyways, I am not an easily excitable person but when I do get such or if I am happier than normal, I find myself thinking, "A smoke would be great right about now".

The most common occurrence is when I learn that some sort of "bad news" isn't nearly as bad as I imagined.

 

It is weird cause i could be almost in a rage of anger and the thought of smoking is never there. Same for being sad or having the "Monday Blues".

But let it be something good like, "ALRIGHT! That neighbor I hate is being exiled to Pakistan to be sold off into slavery!" and my mind seeks nicotine out of pure joy and excitement.

 

Luckily the only time I normally get excited is when I find a fantastic deal on clothing.

 

What about you?

 

 

 

Posted

Probably because while you smoked you were conditioned to see it as a reward for having completed a task or while out having a good time or whatever brought you joy. 

For me it's boredom. When every I have nothing to do and no real focus I think I should be smoking to use up that time I guess?

Posted

Stress is a big one for me. It's likely that the stress I felt was because of a need for a nicotine hit.

When I was anxious about starting new in work I'd never done before, I smoked more. Being worried about learning the work fast enough caused tension. As I became more proficient, i began smoking less. 

  • Like 1
Posted

I can't even remember the last time I had a desire to smoke.

 

In fact, and this should not be mistaken for complacency on my part, I can't think of one scenario in which I would ever choose to smoke a cigarette again.

 

2 hours ago, sgt.barney said:

There is an end, folks, it does go away. 

 

Yep, what he said.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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