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Kdad is 3 months smoke free!

notsmokinjo

By notsmokinjo
in Celebrations!

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notsmokinjo Mentor

notsmokinjo

Posted
Posted

Congratulations @Kdad for being free for 3 months!

 

Well done on officially being a member of the 25%ers club. That's right you are 1/4 of the way to being smoke free for 1 year. Its great to see you nope each day. I hope you are doing something special today to celebrate and you might be at the 3 month stage but you still need to give yourself rewards, because you deserve them and they are part of the re-wiring process. Keep the quit.

 

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  • Like 6
Rozuki Mentor

Rozuki

Posted
Posted

Congrats, KDad! Three months quit already...so terrific! Celebrate and KTQ! Look forward to your psychedelic nopes every day...?

 

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  • Like 2
Mee Collaborator

Mee

Posted
Posted

I also love your nopes but I love it even more you have breezed through 3 mos!.  You are not even a complainer.  It seems as if you just set your mind to it and stopped smoking.  

One great quit!  Keep it going!

  • Like 1
jillar Grand Master

jillar

Posted
Posted

Congratulations on 3 months kdad, you should be super proud of yourself :) I hope you celebrate today :)

 

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  • Like 2
Kdad Enthusiast

Kdad

Posted
Posted

Awesome comments everyone!!!! I've had more cravings the last week than usual but nothing sos worthy. Staying strong. I just want to say for those who have relapsed there is no shame in it. Trust the process and realize a sticky quit is still possible.

  • Like 7
Reciprocity Grand Master

Reciprocity

Posted
Posted
7 minutes ago, Kdad said:

Awesome comments everyone!!!! I've had more cravings the last week than usual but nothing sos worthy. Staying strong. I just want to say for those who have relapsed there is no shame in it. Trust the process and realize a sticky quit is still possible.

Hey Kdad; remember what people say about the 3's? 3 days, 3 weeks and 3 months can be difficult times for some people so, stay strong and get through this last 3 :)  Should be clear sailing after that.

  • Like 4
Martian5 Rising Star

Martian5

Posted
Posted

Congrats on the 3 months Kdad, you are now getting thru the 3's and things  will get better.  Awesome job, take time to celebrate, and love your NOPE's!!!!

  • Like 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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