Weary of your quit ?

[Sazerac]

Should you come across moments when quitting seems too arduous,

when you feel like you just can't take it anymore

you must forge ahead, faking it if needed,  to get through another day.

 

You must shake yourself and understand again

that this is just an addiction

and you are the conqueror.

 

Smoking will not make your frustration or your withdrawal go away.

Smoking is all about the management of withdrawal.

 

 

These moments of despair or frustration that your mind is not yet free

are not long lived and not commands for you to smoke.

They are opportunities for you to introduce new ideas, new rewards to your brain.

 

Change your thoughts, use a physical or a visual prompt.

Be your own dominant/dominatrix.

Insist your body obey you and release it from the captivity of nicotine addiction.

The rewards will be awesome.  No kidding.

 

 

 

[c9jane29]

4 hours ago, Sazerac said:

These moments of despair or frustration that your mind is not yet free

are not long lived and not commands for you to smoke.

They are opportunities for you to introduce new ideas, new rewards to your brain.

 

Wise words from a battle hardened woman!! (And a beautiful quit to boot)

 

[bakon]

Where is "get a beer" in this circle?

[JB 883]

On 11/14/2018 at 12:53 PM, Sazerac said:

Be your own dominant/dominatrix.

 

 

I tried that once but I was unable to whip myself while i was tied up.

It was an awkward evening i would rather forget.

 

But other than that, I haven't smoked in over a year.

 

On 11/14/2018 at 8:18 PM, bakon said:

Where is "get a beer" in this circle?

 

Right after "brain generates crave". Although the guy in the photo looks like Bob Marley or some homeless man.