If You Are Thinking About Quitting

[Lilly]

I have been in a constant cycle of quit/relapse/quit/relapse for such a long time and it's exhausting. 

 

If you are in that relapse cycle too and really want to quit, educate yourself properly by watching the Joel Spitzer videos on this forum, head over to the WhyQuit website to watch even more and spend lots of time here for support, encouragement and distraction.

 

A good starting point if you are planning to quit is on the link below. 

 

https://whyquit.com/joel/dayzero.htm

 

[Cristóbal]

Hi Lilly,

 

I am glad you have been using these resources, they certainly have helped so many people quit smoking over the years.

 

The education you are getting is critical to helping you put your mind in the right place, and finally ending this awful cycle.

 

The support from this forum is also very important. There is almost always somebody here to help if you have a bad day.

 

Both education and support are key in their own ways, and both will help you finally end this awful cycle.

 

 

Cristóbal

 

 

[Lilly]

Thankyou Cristobal

[JB 883]

Yeah I have been thinking about quitting myself.