Day 1 Take 4,345,678

[Cristóbal]

Hi Lilly,

 

Stay close to the forum and keep educating yourself about nicotine addiction and the process of quiting smoking.

 

I suggest you go to http://www.whyquit.com and read as much as you can.

 

Also, watch Joel Spitzer´s videos here on QuitTrain, the link to his library is here:  https://www.quittrain.com/forum/15-joel-spitzers-quit-smoking-video-library/

 

The more that you understand what nicotine addiction and quitting smoking is about, the better will be your chances to have a happy and permenent quit.

 

 

Cristóbal

[Lilly]

21 hours ago, Cristóbal said:

Hi Lilly,

 

Stay close to the forum and keep educating yourself about nicotine addiction and the process of quiting smoking.

 

I suggest you go to http://www.whyquit.com and read as much as you can.

 

Also, watch Joel Spitzer´s videos here on QuitTrain, the link to his library is here:  https://www.quittrain.com/forum/15-joel-spitzers-quit-smoking-video-library/

 

The more that you understand what nicotine addiction and quitting smoking is about, the better will be your chances to have a happy and permenent quit.

 

 

Cristóbal

 

Thank you for your post Cristobal.

[Baseball Coach]

One of the things that got me through the first couple of weeks was getting even.  The tobacco companies take from you - your money, your time, your time on Earth, your natural scent, your clean fingers and lungs, your very breath.   Take from them.  Never buy another nicotine product again and make them hurt.  Feels good to inflict a little pain to your adversaries, doesn't it! 

 

How much money are you NOT going to give them today? 

 

Best wishes. You can do it.  Any way you can. 

 

Chris

[Lilly]

Watching the money saved grow is my new addiction Chris