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Good morning NOPErs... today is a mixed bag of goods, so while I sit here listening to the bloody magpies in the park (so wont be going over there for a few months, its swoopin season) I'm wondering just what I should shout out... there is nut day, but figured we already have enough nuts on board the QT without givin' them a special day.. then there is Smart is Cool, well of course it is... IT IS ALSO CAPS LOCK DAY, A DAY WHERE WE PROTEST THE USE OF CAPS LOCK IN COMMUNICATIONS AS RUDE AND OBNOXIOUS BY USING CAPS LOCK ALL DAY...well that's just plain silly.... and so we are left with Stutter Awareness Day, we have a few stutterers in my family, luckily a few years of therapy has seen them all overcome there affliction (unless you get them riled up and agro) so there is hope but life isn't easy with a stutter. So when I NOPE be sure to know I do it stutter free....

 

281344_1

 

NOPE ... cos I've said it and I will live it... Not One Puff Ever!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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