control

[christine 12]

I am having a moment where I feel I have some sort of "control" over my cigarette addiction. Not a lot, but some.

[Reciprocity]

That's a good thing  Remember that feeling because it will become your new normal the longer you stay quit! 

 

Don't be disappointed if it fades suddenly. That's just part of the process of getting back to normal. Your addiction will try and make you feel insecure still in the hopes you will light one up again. You won't though because you're smoke-free now  

 

That feeling of control, will revisit you more often now as you continue to NOPE!

[c9jane29]

Everyday a little progress! 

Education and mindset were a big part of gaining control for me. The more educated I became about my addiction, the more I understood the head games of addiction and could confront junkie thoughts head on instead of cowering.

It's a good feeling, take pride, stand on your front porch and scream to the world "I QUIT SMOKING!" because that's how good you should feel!!

[Sazerac]

26 minutes ago, christine 12 said:

I am having a moment where I feel I have some sort of "control" over my cigarette addiction. Not a lot, but some.

 

Your power will continue to grow, christine.

You quit smoking !

[jillar]

That's awesome Christine, hopefully each day will get better and better  

[babs609]

It only gets better!

[brand.new.ela]

There’ll come a day when non-smoking is just obvious. You’ll love it