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Posted

Congratulations @Jayhawk for being 3 months smoke free.

 

Well done Jayhawk. This is a big one, you are now 1/4 of the way to the first year of freedom. So welcome to the 25%er club. You are building a nice  base for the rest of your life smoke free. So make sure you reward yourself with something special because you deserve it.

 

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Posted

Congratulations on 3 months @Jayhawk having recently crossed that barrier myself, I know how it feels to have stuck to the quit and being nicotine free for 3 months. 

Hats off to your grit and determination...celebrate, because trust me you've earned it :D

 

Posted

Congratulations Jayhawk on your three months of Freedom.

Stay focused and remember to reward yourself.

You are on a fabulous journey.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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