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Posted

Congratulations @Illpass for being smoke free for 9 months

 

Well done IP and being 75% of the way to the Lido Deck and your first year of freedom. Its great to see you in the NOPE threads every day and travelling so well with your quit. 9 months is such a solid base to a life of freedom. Keep going and make sure you do something special to reward yourself for being smoke free.

 

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Posted

Congratulations on your nine months of freedom, Illpass.

Rewards continue to be important for the healing of your brain

so, do something nice for yourself.  You quit smoking !

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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