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Posted

Congratulations @zenith on being smoke free for 4 months.

 

Well done Zenith for being smoke free for 1/3 of a year. Hope things are settling down with the new job and you are having a blast living your smoke free life. Would be great if you could pop in with a update and let us know how you are rewarding yourself for being smoke free for 4 months.

 

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Posted

I'm sorry to say I relapsed.. Going through a break up and my emotions are all over the place. Not a proud moment but wanted to be honest. 

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Posted

Sorry to hear that zenith ? The best revenge for a break up is quitting smoking and getting healthy. Hopefully you'll get back to your quit sooner than later. Thanks for letting us know....

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Posted

I hope you’ll be back soon. And I’m sorry for what you’re going through. Smoking will not help, but I understand the mental state you’re in and won’t preach, not today. 

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Posted

Thank you guys, this just happened today and I've been chain smoking.. no easing into it at all. I know I could and should make this my last pack, I dread starting to feel the physical effects again.. I've been working out since quitting and know I feel a million times better/healthier without it. Emotionally I was not doing as well though since quitting (it really was a coping mechanism) so that's something I need to address. I'll let you all know if I can stop again.

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Posted
1 hour ago, zenith said:

I'll let you all know if I can stop again.

 

Of course you can and will stop again but right now all of us care more that you are well, happy and safe.

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Posted

Well today is a new day and I haven't bought a pack. I might be going through withdrawal but (luckily?) I feel so terrible anyway I can't really tell. I know self-destructing is not going to help the situation.. And after the prolonged quit they didn't even taste the same or have the same appeal. 

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Posted
12 minutes ago, zenith said:

Well today is a new day and I haven't bought a pack. I might be going through withdrawal but (luckily?) I feel so terrible anyway I can't really tell. I know self-destructing is not going to help the situation.. And after the prolonged quit they didn't even taste the same or have the same appeal. 

 

Lesson learned.  There is NO situation, reason, or excuse to start smoking again.  Glad you've come back.

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Posted

Glad to see you back already zenith, you deserve it! And just remember when one door closes another one opens. As far as relationships, I learned a long time ago that if it was meant to be it would have been. You'll find your perfect someone when you least expect it, and you've just opened up the dating field to many more possibilities as an ex smoker :) 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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