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Posted (edited)

Congratulations @MwBenson for being 1 month smoke free and welcome to the quit train.

 

Well done on being 1 month smoke free. That is the hardest part of the quit journey over and done with. What a fantastic achievement you should be very proud of yourself. So, rewards are important so you need to do something special to celebrate your first month of freedom, give yourself a small treat or do something special because you deserve it.

 

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Edited by notsmokinjo
  • Like 5
Posted

Congratulations on being done with the hardest month of all Mw, I hope you celebrate and do something special for yourself today! :)

 

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  • Like 1
Posted

Congrats MwB for getting past that 1st month!

You seen the worst of it now and have collected all the tools you'll need to craft yourself a lifelong quit. Great Job!!

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  • Like 1
Posted

Congrat, Mw! Whew...that first month is tough..but you did it! Celebrate and KTQ!

 

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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