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Greetings NOPErs, today is a selfish post. Yesterday, in Australia it was R U OK? Day.... and I um'ed and I ahh'ed about dedicating my NOPE to it and I didn't and I regret that. I regretted it yesterday and I still regret it today so I am do it now. In 1995 Gavin Larkin's dad took his own life... in response Gavin founded R U OK? day.... to encourage us to ask the people in our lives if they are OK. Depression, mental health issues and suicide are sadly part of our society and just taking a little time to ask someone if they are OK could be the difference that needs to happen. So lets have our R U OK? Day not just yesterday, or today but everyday. 3 words is all it takes.

 

 

 

 

SO.... as I NOPE today.... I'm gunna ask you all: R U OK?

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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