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Your Brain Beating A Crave


Sazerac

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You're never stuck where you're at unless you stop evolving.

 

I posted this video once before here on the Train.  It's a really simple breakdown of how neuroplasticity works and seems like a nice addendum to the video above.

 

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  • 11 months later...

bump

On 9/8/2018 at 10:34 AM, Sazerac said:

I just found this exciting video !

Every time we think new thoughts (like beat a crave ! ) this is the beautiful ballet that happens in our brain.

 

It was posted on a very good stop smoking site.

I like very much how he presents information

The Path To Nicotine Addiction Recovery, check it out if you will.

 

 

On 9/8/2018 at 6:59 PM, Boo said:

You're never stuck where you're at unless you stop evolving.

 

I posted this video once before here on the Train.  It's a really simple breakdown of how neuroplasticity works and seems like a nice addendum to the video above.

 

 

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  • 7 months later...

Bump.  FREE YOUR HEAD !

 

You have a choice as to what you spend time thinking about.

Nicotine addiction brings the obsession with nicotine...put your thoughts elsewhere...

there is a whole universe of delights to think about, don't waste your precious time on nicotine anymore.

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