Linda Thomas is 1 months smoke free!

[notsmokinjo]

Congratulations @Linda Thomas for being smoke free for 1 month!

 

Well done Linda for your first month of freedom. That is the hardest month, done, dusted, and put firmly behind you never to be visited again. It is wonderful having you with us to share your journey and you are already paying it forward with the support you offer to your fellow quitters. So rewards are a very important part of being quit and re-wiring our brains and just plain fun. So you need to do something special to celebrate your first, wonderful month and the the hard work, perseverance and commitment you have given to yourself. Make sure to let us know how you treat yourself too.

 

[Sazerac]

                                 Congratulations ! One Month of Freedom for Linda !

[Doreensfree]

Yaahooo....

Well done Linda....that first hard month is behind you now.....feel very proud....and reward yourself....for all your hard work ....

[Mee]

Thank you, Thank you, Thank you!  Couldn't have done it without you all.  As far as rewarding myself, there is nothing I want more than to be rid of the freakin habit.  

I know I have a ways to go and can still say it is not easy.  I know now I have to train my brain pattern.

[johnny5]

You made it through the toughest month, Linda.  You'll never have to go through that again as long as you don't take another puff.

 

Keep up the great work and do something to reward yourself today. 

 

[Joe7]

Congratulations on your first month Linda!

Edited September 2, 2018 by Joe7

[Martian5]

Linda, 1 month, this is just fantastic.  You are doing a great job and remember to celebrate this  victory!

[jillar]

Congratulations on getting through the toughest month of all Linda, you should be so proud of yourself. There's still going to be bumps in the road in the coming months but nothing that you can't handle

Love your new ticker, can you believe those numbers in just a months time?! I never thought of those things when I was smoking

 

Edited September 1, 2018 by jillar

[Sslip]

Wow Linda, way to go on that first month quit! That is a massive accomplishment.

 

Take time out to celebrate because you have certainly earnt it. Thanks for all your contributions here!

[Whispers]

Congrats linda on one month, the toughest month

[catlover]

Congrats Linda, one month is fabulous, big well done to you 

[Tammy]

Congratulations Linda on an awesome job.

 

Well done. Keep up the effort. So glad to have you here on QT.

[WeegieWoman]

Well done Linda! 

[c9jane29]

 

Congrats Linda Thomas! Party time! 

[brand.new.ela]

Congratulations Linda! That's a very important milestone and a great achievement. You've been so strong and determimed, you can be proud of yourself.