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Very Late today my lovely fellow NOPErs and despite their best efforts to drive me to it not once during my 5 hours of phone calls with the tax department did I even think about wanting a smoke.. I am pretty sure I used the word nope every time an answer was NO... but issue resolved.... now onto the topic of the day and its a big thank you to the USA for sharing with us National Toasted Marshmallow Day... because the only thing you should set on fire and then put in your mouth is a marshmallow.

 

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NOPE ... cos nothing controls me but me.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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