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Paul723 is 5 Years Smoke Free

notsmokinjo

By notsmokinjo
in Celebrations!

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notsmokinjo Mentor

notsmokinjo

Posted
Posted

Congratulations @Paul723 for being smoke free for 5 years.

 

Well done on keeping your quite for 5 whole years despite all the stresses and temptations life has thrown you way over this time. You are an inspiration to all of us coming behind you. I know celebrating is probably the furthest thing from your mind at the moment with everything happening at home but make sure you pause for a moment, and acknowledge your wonderful achievement and even if its just something small spoil yourself today because you deserve it. Bravo for staying the course and staying strong.

 

 

dribbble_5_yearl.gif

  • Like 4
Tammy Newbie

Tammy

Posted
Posted

Woah 5 years, 5 years of staying strong and saying No. Congratulations on a wonderful quit Paul. Thanks for the support as well. Keep going strong.

  • Like 1
Paul723 Rising Star

Paul723

Posted
Posted

Thanks everyone!  I have been learning about and making sourdough bread this year.  I usually make 2 – 4 loaves, keep one and give the others away.  They cost about $ 0.75 to make (no value given to my time).  People have been happy to get them because they taste good and it saves them $ 5.00.  Giving the bread away gives me more chances to practice my bread making. 

 

dK5c2V.jpg

 

Learning to quit smoking can be like learning to make bread.  There are lots of things to learn about it on the Quittrain.  Each day you can practice and it saves not only money but also your life.  Teaching others will help you train yourself. 

 

r8yqWx.jpg

 

I’ve been listening to this while I do laps at the gym.

https://www.youtube.com/watch?v=o2Wv57dzcU0

  • Like 6
  • Thanks 2
Nancy Mentor

Nancy

Posted
Posted

Wow, that bread looks fabulous!  Congratulations on 5 years, dear friend.  We would never have believed this in the summer of 2013!

  • Like 1
Boo Veteran

Boo

Posted
Posted (edited)

Great job Paul.  Congratulations.

 

High Five!

 

Edited by Boo
  • Like 1
Sazerac Enthusiast

Sazerac

Posted
Posted

Congratulations, Paul on your five years of freedom from nicotine.

Your quit and your posts were incredibly influential in my quit and the fact that you composed thoughtful and intelligent posts made me an instant fan of yours.

Thank you for all you have done for me and all you continue to do here.

  • Like 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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