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Posted

Wow! The time actually came and went, I was looking forward to finishing up those 3 days and then it just passed me right by. WooT!

 

I'm not eating as much as the last 2 days and I can actually concentrate some. 

 

Also, I got in my car this morning and I actually smelled the air conditioner! 

 

 

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Posted

Whoo Hoo....

All the nasty nicotine has gone now from your body....I bet it been a while since you said that...

It's just you and your brain...think positive and you will be...good for you !!!

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Posted

Yes! Great work there Sneaky Turtle :)

Slow and steady gets the job done in the end.

 

                                                           High Five!

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Posted

Three days is when I knew I made it. Nose started working and hated the smell of smoke.  Your doing goood

 

nope. Nope.  NOPE 

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Posted

Well Sneaky Turtle it may seem like a long road but it does go by fast as you look back on it.  You are doing great -- soon that 1 week then 1 month mark will be there -- You have this!!!!!!

Posted

No matter how long we are off the cigarettes we are not off the hook as far as occasional craves go.

HOWEVER, the first few days are the worst. Once you get past them, you have proven you can go even more than an entire day without a smoke.

 

There is NO point in lighting up again. You are doing awesome. Wait, it has now been five days. See? Trucking along.

 

Do expect your appetite to do strange things but it is just part of the healing process.

 

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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