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Posted

Congratulations @Gordo for being smoke free for 4 months.

 

Well done Gordo, four months is a nice solid base to have on your quit. Make sure you reward yourself for all your effort.

 

On their Global Day I got the the Fab Four to pop in a help us celebrate your fabulous four months of freedom.

 

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Posted

4 Months is a Sweet Quit Gordo! Way to go!!

Be sure to celebrate now.

 

                                                                              Have a Happy Fore!

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Posted

Thanks eveybody!

Feeling really proud of myself, taking it one day at a time.

 

My life has done a complete 180 turn.

- Quit smoking

- started eating healthier 

- start exercising, since starting exercising I've walked a total of 143km/89miles. Riding my bike I've ridden to date, 817km/508miles, and I don't plan on stopping. My goal is to ride/commute to work until the weather gets to cold to ride. 

  

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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